Statement from the interim Chief Medical Officer on hot weather health risks
From Department of Health
Published on
Last updated on
From Department of Health
Published on
Last updated on
The exceptionally warm weather we are experiencing at the moment is a time for us all to enjoy being outside, but I would encourage people to take extra care when in the sun over the coming days.
Look out for others around you, especially individuals who may be more vulnerable to the effects of heat such as older people, young children and babies.
Be SunSmart
Heat exhaustion is not usually serious if you can cool down within 30 minutes. Signs of heat exhaustion include headache, dizziness and confusion, loss of appetite and feeling sick, fast breathing or pulse, high temperature of 38C or above and being very thirsty.
If not treated this can lead to heatstroke, which means the body is no longer able to cool itself down and this needs to be treated as an emergency.
If you feel unwell, or you or your children display any of the above symptoms immediately move to a cool place, rest and hydrate. If needed, seek medical attention.
How to keep cool:
If you go swimming be cautious and remember the rules below:
More information on being SunSmart, along with Sun Safety information for babies and children is available on HSE.ie.